Thursday, June 30, 2016

Countries unite against bird flu

The people of the world are so scared right now of the threat of the H5N1 strain. The focus of the world seems to have transferred from terrorism to bird flu.


If the H5N1 strain mutates and joins with a human virus, the situation will become worse. This is because the transmission rate from one person to another will become a possibility. Then the spread rate will become faster and causing a whole lot of people to get infected.


The severe effects of the virus will eventually lead the victim to have lung damage. The affected person will have lungs filled with water and causing complications with breathing problems. Eventually, death follows. This all happens within the span of a few days.


That scary situation has been a major concern and has caused bird flu experts to meet in Beijing. They are worried about the 80 deaths that have occurred since 2003. They are also worried about the spread of the disease on Europe, Middle East and currently Africa. They have a great concern about the disease in Africa, because the experts feel the outbreak might start at Africa.


The World Bank is hoping that the meeting held would be able to raise at least $1.2 billion dollars. This money is to be used for health improvement and added veterinary services for developing countries struggling with the virus. The budget also aims to help surveillance of countries that have potential to develop the virus.


The disease started out at East Asia but is concern is growing because it is going westward.


The $1.2-1.4 billion dollars will be just enough to prepare in case an outbreak occurs. That money still does not include the money needed for human vaccines. The money needed for vaccines will be handled by WHO separately.


The meeting will be attended by 89 countries. People who will attend include donors and also delegates of more than 20 international organizations.


The creator of the tamiflu vaccine, Roche, has pledged a second donation of Tamiflu. They already made a donation of 3 million pills and plan to donate 2 million more. The donation is for preparation in case a pandemic does occur.


It has been estimated that a year long pandemic of bird flu will cost the global economy $800 billion. The World Bank itself has helped, approving $500 million to help reach the $1.2 billion goal.


This threat may or may not materialize. But we should just be thankful for the people who gives a concern of the potential threat this virus has. It does not only affect us in terms of mortality rate but you can see how much expensive it is for the world.


Private jet charter spotlight on...aspen colorado

Aspen is one of the most popular year-round destinations and the appeal is easy to understand. In winter, this exclusive wonderland is a perfect getaway for beginner to serious skiers, celebrities, memorable family vacations, and those who just want to relax. With some of the best skiing in the world, breathtaking views, and a lively town, visiting Aspen is like walking inside a charmed snow-globe village. In the summer, the natural beauty will refresh and rejuvenate you. For the outdoor-enthusiast, unlimited opportunities for hiking, mountain biking, and rafting abound. Year-round, the town is open for entertainment...you can grab a cup of java in town and peruse high-end shops; enjoy one-of-a-kind restaurants, cultural activities, and exciting nightlife; or pamper yourself at a spa.


Below is some general info to get you started:


Aspen Area Airports


Aspen/Pitkin County Airport; Aspen, CO (ASE)


Eagle County Airport; Eagle, CO (EGE)


Garfield County Regional Airport; Rifle, CO (RIL)


Aspen's 4 Ski Resorts:


aspensnowmass. com


• Snowmass - Aspen's largest skiing resort with a vast range of terrain to suit all levels.


• Aspen (Ajax) Mountain - the original ski area, catering to intermediate and advanced skiers.


• Aspen Highlands - a favorite for locals; usually the least crowded of the 4 mountains.


• Buttermilk - aimed at snowboarders and beginners, with 42 trails and one of the longest terrain parks in the world.


Aspen Chamber Resort Association


aspenchamber. org


Tel: 888.667.5666


Tourist and visitor center.


Naturalist-Guided Ski & Snowboard Tours


Explore the high-alpine environment as naturalists lead the 45-minute skiing explorations everyday at Snowmass.


First Tracks


• Snowmass: call 970-923-0560 for reservations.


• Aspen Mountain: call 925-1220 x3543 for reservations.


Join the staff for an early morning first run of the day on freshly groomed snow or powder.


Big Air Fridays


Jaw-dropping jumps and stunts at Snowmass.


Storytelling by the Campfire


Snowmass Village


Sip hot chocolate and toast marshmallows around a roaring campfire while local storytellers spin tales for families at this unique aprиs-ski gathering.


Aspen Youth Center (AYC)


970.544.4130


Programs and activities for local and visiting youth ages 7-18, including a full kitchen, arts & crafts area, media and games rooms, teen lounge, study room with computers, and a large multi-purpose room to accommodate dances, parties, and a variety of classes.


Wheeler Opera House


Tel: 970.920.5770


The newly designed interior hosts various theater and concert performances throughout the year.


Silver Queen Gondola


A year-round attraction, whisking visitors from the center of Aspen up to the summit of Aspen Mountain.


How should parents evaluate the charlotte schools

School choice isn’t always an easy thing to have. I sometimes wish that my kids were born and raised in one district where we had never had to make the tough decisions about where to live, whether to use the magnet systems, if private schools are worth the money…But one thing I’ve noticed about the Charlotte Mecklenburg schools system is that there are a lot of northern transplants - like myself. And being a newcomer to the Charlotte Schools, or any other district can be overwhelming. Especially when choosing your home has an impact on your child’s education. I’m an advocate of the school listings that different web sites put out for that reason. But even with a list of public school rankings in hand, I recommend that parents look for these specific traits when visiting the Charlotte Schools.


Attitude in the Charlotte Schools


When I talk about observing the attitude in the Charlotte Schools, I’m not talking about the students. I’m talking about the office staff, the faculty, the janitors, and the principal - everyone. I can tell you from years of experience that a poorly run school is obvious in the stress level and demeanor of everyone. School offices will always be busy places - don’t get me wrong. All Charlotte Schools should have a certain amount of controlled noise and chaos. But a principal who is in charge and highly effective will show in a friendly, effective, and organized staff. I’ve had experiences where the secretary has welcomed me with a smile before the door swung shut and others where I was clearly little more than a problem to be tolerated. If you have a choice of Charlotte Schools, definitely pick one where the general attitude is helpful and pleasant.


Now here’s an uncomfortable truth of the Charlotte Schools. Money matters. I know everyone likes to think that magnet schools and desegregation have somehow equalized education. But the better Charlotte Schools still tend to be in the most affluent parts of town. It’s not just the money. It’s better educated parents, moms who can afford to stay at homes, and parents who aren’t so stressed out working minimum wage jobs that they don’t have the time and energy to help their kids with homework. Does this mean if you’re not well off that you are going to be stuck with substandard Charlotte Schools? No, but it does mean that you need to know what a good school looks like.


Teacher Retention in the Charlotte Schools


One important criterion to look at when evaluating Charlotte Schools are the teacher retention rates. Good schools keep good teachers for the long haul. In fact, I read a parent review from a woman whose child attended J. H. Gunn and one of her chief complaints was that a change in school leadership had led to teacher turnover. Now a new principal may intentionally weed out some teachers when he or she takes over in a new school. But look at the long range records of the Charlotte Schools you’re considering. If it’s a school with a lot of teachers leaving in less than five years - something is amiss. Overall, your best bet is to listen to what other parents say and get your own feeling for Charlotte Schools.


Wednesday, June 29, 2016

Save thousands by listing your home on flat fee mls listing

Selling your home on your own can save you a lot of money, and yet most people still use a realtor. One reason is that realtors actually do have access to marketing tools you don’t generally have. That, though, does not have to be the case. Take, for instance, the Multiple Listing Service (MLS) used by almost every realtor.


The MLS is a crucial part of marketing your home. Since about 70% of home buyers begin their search on the internet, it is very important that your home be listed in MLS. However, you generally have to sign with a realtor and pay a commission on your sale if you want to be in MLS. Essentially it ends up costing you tens of thousands of dollars to list on MLS then.


The answer is to save thousands by listing your home on a flat fee MLS listing. In many states, even a home for sale by owner can be listed on the MLS. To get your home listed, you just have to pay a one time flat fee. Since in most cases the amount is less than $1000, you really do end up saving thousands of dollars.


The only difference between your flat fee listing and the realtor listing is that you get listed with zero service. However, you still do get the opportunity to reach all the buyers, brokers, and realtors with access to MLS. Additionally, many other websites link to listings in MLS so your home will be exposed to a lot of people. Exposure is half the battle when it comes to selling your home.


MLS is a significant marketing tool because of its reach and popularity. Every realtor and broker in your area will have access to your listing. That means that their customers, the buyer of the area, are going to be exposed to your listing as well. Considering that you are saving thousands by listing your home on flat fee MLS listing, your sale will be able to net you more money. Additionally, because you are saving on commissions, you are also able to effectively come down on your price more to seal a deal. That can be the difference between a buyer taking your home or another one. Then, in the end, you still end up saving money by selling on your own.


The other way you save thousands by listing your home on flat fee MLS listing is that you can avoid paying the local newspaper, real estate channel on cable, or real-estate papers from your neighborhood to have your properly listed. Once you are on MLS, there is no need to worry about other such listings since you may end up exposed to them anyway.


It is a fact that you can save thousands by listing your home on flat fee MLS listings. You can also save money just by the mere fact that you are selling as owner. By saving on commissions and realtor fees you can afford to be much more flexible with your home sales. The flat fee listing will allow you the marketing you need to sell in an efficient manner.


Shyness and self-esteem

While not all shy people have low self-esteem, shyness is usually seen as a symptom of fear or lack of self-confidence. When you're shy, it usually means that you're self-conscious and maybe even worried about what other people think about you. Occasional shyness is normal, but when it becomes a habit, it can be detrimental to your progress in life, work, and love.


Because of the connection between shyness and self-esteem, building your self-esteem step by step can help you overcome your shyness. There are several things you can do to boost your self-esteem, whether you're suffering from depression or you're just having a bad day.


Make an inventory of things that you like about yourself. Do this as often as necessary. You can write anything - from simple things such as your ability to whistle, or more complex things such as your strength of character. It doesn't mean that you should ignore your weaknesses and pretend that they don't exist, you just have to accept yourself for who you are. Don't include things such as financial success, the admiration of your peers, or the way you look. After all, self-esteem is about how you view yourself - these external factors don't matter. When you gauge your strengths, you'll be able to see how unique and valuable you are.


Find something that you're good at, and work on it. If you have the talent for cooking, why not work on some new and original dishes? Activities involving art, such as painting and writing, can definitely give your mind a feeling of freedom and accomplishment. Even bird watching can improve your mood greatly. Whatever your talents are, make sure that you get to "practice" them once a week, so that your mind will be given a chance to refresh itself after a stressful week of work.


Only recall good, happy, and exciting memories. Whenever you're sitting down to think, make sure that you actively call out happy memories. This is because when you start thinking negatively, an entire swarm of negative feelings and memories will come right at you. Don't waste your time with negativity. Think only of the good things you experienced, the great people you encountered, and even funny jokes you heard.


Volunteer your time to the community or work with outreach programs. Being in a team that helps others allows you to think beyond yourself. Keep yourself busy by interacting with other people and learning from them. You'll find that most people are very much like you - they all want to be surrounded by their loved ones, they have their own fears, and they also deal with feelings of inadequacy. When you realize that other people are just like you, you'll see that there's nothing to fear in social situations.


By conquering any feelings of low self-esteem, you will realize that you are deserving of love, admiration, and respect. When you realize this, you will also be able to conquer your shyness during social situations.


Tuesday, June 28, 2016

A realtor s guide to personal safety

A major concern for realtors is personal safety. Many times the realtor is working alone in showing a property, having an open house, or manning the model house in a new subdivision. Some personal safety issues should include:


On the first meeting of a client, have them meet you at the office. Get as much personal information as possible. A copy of the driver’s license is a good start not only for safety, but also for the client database.


If you have a strange feeling about the client, don’t show property by yourself. Ask a co-worker to go with you; at worst you might have to split the commission. If you are manning an open house and you feel that you might be in danger, leave the property and call for help.


Always drive your own car to the property as this might be the only means of escape. On the way make notes on the type of car, color, and license plate number and call the office with this information. Once at the property make sure your car is not blocked and you have an easy escape (no backing-up).


As you are showing the property, always have the client lead you; this allows the property to present itself and keeps the client where you can see them. Make sure they sign-in on the registry and if the office does not have the information on the client, get the information to them. Your office will know you are with a client at this time.


Keep your keys and cell phone close and easy to access. If need be, keys can be effective weapon of surprise. If you have a handbag, keep it with you at all times or locked in the trunk of your car. Know the property, not only do you look more professional, but safer; your client does not know all of the exits as well as you should.


Take a few self defense classes, as a few minutes head start out of the property means the difference in a safe escape and being trapped. Take the first chance for escape and don’t try to talk your way out; keep your advantage. The more time you spend in a dangerous situation means a diminished chance of a safe exit.


Let the client see that you have contacted your office and the office knows who you are with. It is also a good idea to have a secret code for trouble such as “Pick up dog food” when you don’t have a dog. It is also a good idea to set your phone to vibrate as your client will not know if you are calling or if you are receiving a phone call.


If there is an emergency your office can play a vital role. Make sure they have the make of your car, its color, and license plate. If you are using a different car that day, make sure they have its description as well.


Make sure your office has your schedule for the day and that you check in on each appointment. If you are hosting an open house, make sure you have a registry book for clients to sign in. See if you can also include the client’s car description. Tell the client it is just in case they get a parking ticket and you want to document the reason for parking there or some other reason.


Many of these points may already in practice for the profession. Look to these procedures as also a safety concern. These safety tips should become second nature with little thought to be truly effective. Being an agent means sometimes you will work alone. With today’s cell phones and e-mail capabilities and some careful thought, you will be safer and will be in contact with help quicker.


A healthier nutrition for web development

For your solution we lunch Web Design Delhi, A leading web site designing organization in Delhi. This organization is full with creativity; it only offers that what the client need.


For a good website companies need better ideas and these are always produced by the organizations web designer. If you want to have a successful business in web site field, then Web site Delhi is the best choice for you. This company in Delhi can aid to your goals. You can find the right Web site design of Delhi by typing your topic on the major search engines like Google, Yahoo and MSN and look for the website on the top rank and search for the web design companies in Delhi that made them on top and simply contact the Web Design Delhi in Delhi. This company have the expertise and know how tools in order for you to be on that position. It will help you to get a better visibility and help you to increase your organizations web site on profit and success basis. The expertise’s associated with Web Designing Company Delhi have included external and internal expertise.


Web Design Delhi provide with key word rich contents that can be useful to users and to the search engines which can lead to traffic and visibility for your website. So these users will become your customers. Professional Web site organization in Delhi helps your track to maintain the record of your success, with the help of their years of experience with web designing. You have lot of competitors but with this web designing in Delhi can provide you the best in all.


Desperately seeking diversity simplicity

If you think choosing the right investments is complicated, you're not alone. Investors looking for simplicity and portfolio diversification are driving demand for all-in-one investment options.


According to Strategic Insights, a market research firm serving the mutual fund industry, more than two-thirds of the $150 billion that investors added to mutual funds in 2004 landed in asset allocation products.


So what exactly are these all-in-one investments? In a nutshell, they are broadly diversified, professionally managed funds that can serve as a complete portfolio. They come in primarily two flavors.


* Lifestyle or life-cycle funds focus on a particular level of risk. These can be an appropriate choice for investors who want a diversified core investment solution that offers a specific level of risk and potential reward.


* Age - or target-year-based funds target a specific investment time frame or goal. As each fund's target year approaches, its exposure to stocks (and corresponding risk) will decrease and its exposure to bonds and money market investments will increase to reduce risk and preserve capital. These funds can be suitable choices for investors seeking a core investment strategy for retirement planning or who have a set number of years to invest.


American Century currently offers both types. My Retirement Portfolios is a series of five age - or target-year-based funds, while One Choice Portfolios is a separate series of five risk-based funds.


Both portfolios are made up of American Century stock funds, bond funds and money market funds. The portfolios' managers adjust asset classes and weightings to emphasize investments they believe provide the most favorable outlook for achieving results.


Doug Lockwood is a certified financial planner for American Century Investments.


Ask for a prospectus that contains investment objectives, risks, charges and expenses, and other information that should be carefully read and considered before investing.


Sunday, June 26, 2016

Vacuum cleaner reviews reading the right ones

Vacuum cleaner reviews are a great way to get a glimpse into the way a cleaner works before having to shell out the money to see it in action. Consumer reviews of vacuum cleaners in particular give you the inside scoop on how ordinary people, just like you, rated the effectiveness and ease of use of the cleaner you’re thinking of purchasing. The Internet has made finding vacuum cleaners reviews easier than ever before, but be careful what you believe – not all vacuum cleaner reviews are created equal.


Many types of consumer are turning to the ‘net for information before they purchase any number of items, including that all-important household tool, the vacuum cleaner. And while there are many great genuine vacuum cleaner reviews available online to help consumers find the right home cleaner for them, there are others written with a more disingenuous purpose in mind. So before you trust what the expert or consumer reviews of vacuum cleaners have to say, be sure you find out who’s saying it.


Internet marketers have employed the web to create more subtle marketing strategies than we’ve ever seen before. Whether you are looking for vacuum cleaner reviews or anything else, they have planted their product testimonials all over the ‘net in the guise of unbiased reviews. This is a great way for companies, whether they sell fitness equipment, office supplies or vacuum cleaners to get great publicity by hiding themselves as fellow consumers.


There are undoubtedly a huge selection of genuine vacuum cleaner reviews available on the Internet, but because you don’t know the consumers posting the reviews, you can’t be sure whether the vacuum cleaners reviews you are reading are valid or not. Always make sure that you read the consumer reviews of vacuum cleaners at a reliable review site, and ensure that the web page you pick is not affiliated with any vacuum cleaner manufacturer.


Vacuum cleaner reviews can be a great way to get some shopping advice, but always read with caution to ensure that the reviews you read are reliable.


Blogging one of the best internet marketing methods that won t cost you a cent

Blogging: the act of writing in one's weblog. To blog something is to write about something in one's weblog. This usually involves linking to something the author finds interesting on the internet.


A weblog is a public web site where users post informal journals of their thoughts, comments, and philosophies. So basically, a blog is an online journal. A blog could be set up to no cost at all, and can be used for just for the fun of it or for business reasons.


Blogging itself isn’t new at all, it’s populary is. Thousants of teenagers all around the world see blogging as an outlet for their emotions, their opinions and interests. Smart marketers however, have discovered that blogging is one of the best Internet marketing methods that won't cost you a cent.


Blogging for your Internet business is one surefire way to boost the visibility of your products and services.


Find some tips to boost your internet advertising with the help of a blog below:


* Keep your customers informed about changes to your website. Important updates, like your new products and affiliate sites, could also be announced through your blog


* Use your blog as an archive: keep track of your business objectives and plans through open writing. What could be better than searchable information that could be easily accessed by anyone browsing the web, right?


* Write reviews, give your opinion or advice on on specific services or products that are related to your business.


* Be sure to include links that will fetch back links and subsequently improve your ranking on search engines. Affiliate links in the form of advertisement banners could also be included in your blog to earn more extra income.


* Add fresh and quality content to your weblog on a regular basis: search engines like fresh content.


*Post quality content articles to your blog. Allow your visitors to reprint those articles on condition that the author by-lines remain unchanged, and the link url’s are left intact. This way, links to your website will spread around the net.


* Encourage your visitors to leave comments and feedback. It’s the best way to learn and improve your products/services.


* Exchange links with other bloggers.


In fact, when it comes to blogging, the sky is the limit. Once you’re comfortable using a weblog, it’s up to you to get creative. Add sound, video, eBooks, pictures, advertisements, ... and give your website the boost it deserves!


Saturday, June 25, 2016

Ask your doctor to knock your socks off

Reflexes, blood pressure, eyesight and respiration - all are commonly checked during an annual physical exam. But often overlooked during checkups is what many call "the mirror of your health" - the feet.


The human foot often is the first to show initial signs of severe medical conditions, such as diabetes. That's why the American Podiatric Medical Association is urging those at risk for diabetes to ask for foot exams during their regular checkups.


Diabetes affects 18 million Americans by keeping their bodies from producing or properly using insulin, which is needed to convert sugars, starches and other food into energy.


Unfortunately, many Americans - nearly 5.2 million, according to the Centers for Disease Control and Prevention - are unaware they're diabetic and don't recognize the disease's early warning signs, which usually occur in the feet.


When it's too late, the consequences often are severe: heart disease, stroke, high blood pressure, blindness, kidney disease and even amputation. In fact, diabetes is the leading cause of nontraumatic foot amputations each year.


The good news is there are ways to detect diabetes at its onset, before it does further damage.


"Early detection is paramount and something as simple as taking your shoes and socks off for a foot screening could assist in diagnosis of diabetes earlier," said APMA President Dr. Lloyd Smith.


In fact, annual foot screenings could reduce diabetic foot amputations by as much as 85 percent, according to APMA.


Knowing foot-related diabetes warning signs also is vital in early detection. Alert a family physician or podiatrist to these signs:


* Redness.


* Numbness.


* Swelling.


* Feet feel cold to the touch from decreased blood circulation.


* Inflammation.


* Noticeable changes to the feet.


Monday, June 20, 2016

Interest only mortgage consider a graduated payment mortgage

Graduated payment mortgages (GPM) offer financing solutions for those who expect their income to rise in the future. A hybrid of an adjustable rate mortgage and fixed-rate mortgage, a GPM with its fixed interest rate starts with low payments that increase yearly based on the loan’s terms. If you have considered an interest only mortgage loan in the past, you might want to consider the benefits of a graduated payment mortgage instead.


GPM Features


A GPM offers low monthly payments by increasing payments for the rest of the loan’s term. At the beginning your mortgage will not completely cover your interest charges (negatively amortizing), but larger payments will be made later on to cover both interest and principal.


Generally, a GPM’s beginning payments will be a couple of hundred dollars less than a comparable fixed-rate mortgage. However, in later years you can expect to pay at least a hundred dollars more in monthly payments than a fixed rate mortgage payment.


Lenders also offer several different types of payment plans. The most common is to graduate payments annually for the first seven years, after which payments remain the same. Longer graduated periods or a greater rate of increase can lower your initial payments even more.


GPM Benefits


A GPM allows a borrower to enjoy low monthly payments with the security of a fixed-rate. Most homebuyers expect their income to increase if only due to inflation. A GPM takes advantage of this situation by increase payments as your income should increase.


A GPM also allows you more buying power based on the lower monthly payments and expectation of increased income. With initial reduced payments, you can pay for moving expenses and home furnishings.


GPM Drawbacks


Like with any type of mortgage loan, you need to weigh all the factors before choosing a GPM. One of the risks with a GPM is that you may not be able to afford the higher monthly mortgage payments, which could threaten your financial situation.


You may also find that if you have to move within a couple of years that you may owe on the loan after selling due to negative amortization. Even if you don’t owe interest, you will have very little equity in the home until several years into your mortgage.


Consider your financial goals with different financing packages to find the best fit.


Positive attitude how to have a positive attitude in 7 simple steps

A positive attitude is very important to being sussessful and happy.


Have you ever looked at people who always seem happy and enjoy life with envy and wish you could be more like them? Have you ever said to yourself "Why is it that they are always so popular and seem to attract everyone to them like a magnet?" Did you ever stop to think that it might just be their positive attitude and the way they look at - and react to - the world around them?


Thinking and acting with a positive attitude can do more than anything else towards getting you whatever you want out of life, because those who are in positions to make things happen for you will want to be around you, and want to work with you to help make your dreams a reality. Having a positive attitude in whatever you do will make things easier, and even more enjoyable.


Here are seven simple but powerful tips to having a more positive attitude - and thus becoming a more powerful person.


1. Take passionate action towards living your life. Don't just make it through the day, live it. Sink your teeth into it and live it like it was your last day on earth. Wring every moment out of it and live each day with passion. Passion and a positive attitude are contagious. You will find others attracted to you who are just as passionate about life and living.


2. Act instead of reacting. Don't wait until something bad happens then try to deal with it. Be proactive and make somthing good happen. you are soley responsible for what you make of the life toy have, and you only have one, so don't waste it. Create the best life you possibly can, one day at a time.


3. Believe that each moment is perfect regardless of its outcome. Bad things happen. that is a fact of life. but that doesn't mean you have to allow it to drag you down. Good can come from everything, no matter how bad it may be at the time. Learn to open yourself up to learn from, and gain strength from, the bad things that happen in your life. Learning to have a positive attitude even when bad things are happening will help you to get through the bad times even stronger and more determined to succeed.


4. Learn to always be grateful for what you have. It's a well-known fact among successful people that having gratitude will get you more than never being satisfied. There's nothing wrong with having dreams and goals and desiring more out of life, but don't forget to be grateful for what you have already. Those who are never satisfied or grateful with what they have get into a "needy" ot "poverty" mindset, where they think they never have have anything, and are doomed to never having anything.


A positive attitude attracts positive actions. Gratitude attracts positive energy.


5. Seize every opportunity that you can instead of regretting it later. Now, whatever you do, don't put yourself in the poorhouse or take food out of your children's mouths chasing every get-rich-quick scheme that comes around the corner. But don't be afraid to take opportunities that feel right either. Successful people have taught themselves to have a sixth sense when it comes to taking advantage of new opportunities.


6. Always keep your sense of humor. People like to be around those who find humor in even the most awkward moments. Learn to laugh and you will be more positive, especiall if you can learn to laugh at yourself. don't take yourself, or life, too seriously. Life is much too short to waste it moping around in self pity. Humor is very attractive. A positive attitude can be born


from a strong sense of humor.


7. Believe that you are in charge of your destiny. No one can take your dreams from you except for you. As long as there's still breath in your body, there is no limit to how much can accomplish. Life is not something that is going on around you. It is what you make of it. And even by doing nothing you are still creating your life, so why not get involved and create


a life you want and can enjoy?


Anyone who is truly successful, who enjoys life and has a life to be proud of, has a positive attitude. If you use these seven steps to help you have a positive attitude, then you too will have a life worth living.


Just remember, it all starts with learning to have a positive attitude.


How to make money from your blog

Blogging has become a very popular activity online and many people blog about topics that they are interested in. Did you know that you can actually make money from your blog? This article explains a three stage process to make money from your blog.


Identify an interest and find a keyword


Do you have an interest that you feel passionately about? Download the Good Keywords tool and identify a few high traffic keywords to use in your blog that relates to your current interest. The tool uses search results from Overture and tells you how many searches result from a particular keyword each month. So the higher the number of searches, the more popular the keyword. Sprinkle these keywords in your titles and in the content of your blog posts. This would enable you to get more blog visitors via the search engines to your blog. Remember more eyeballs means more profits for you.


Find a method to Monetize your blog


Contextual advertising today in the form of google represents one of the best ways to make money from your blog. Google can decipher from your title tag what your post is about and places advertisements there and each time someone clicks on an advisement on your blog, you get paid.


Affiliate programs also represent another great way to make extra money from your blog. By referring your visitors to the webstore through your own affiliate link, you can make money from each other their purchases online and what’s best you get paid by a third party provider to eliminate the risk of fraud on the part of the vendor.


Publicise your blog


Once you have the first two steps up and running, you might want to generate more buzz to your blog. Some methods include submitting your blog to blog directories and also to submit your rss feeds from your blog to rss feed aggregators and directories. Another powerful way to boost the power of your rss feed is to use rss programs like Feedburner which allows you to track how people are reading your rss feed. This method will boost your website traffic which would in turn increase the amount of money that you can make from your blog.


In conclusion, writing about a hobby via a blog can be both pleasurable and help you make money online as well. Take some action today with your web blog and you could potentially be on your way to making serious money online.


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Sunday, June 19, 2016

Chapter 7 or chapter 13 bankruptcy

A New Beginning With Bankruptcy - Chapter 7 Bankruptcy


No one ever expects it to happen but everything get out of control and you are in debt far over your income. No one wants to think about filing bankruptcy but sometimes you just don’t have a choice. Chapter 7 bankruptcy allows you to emerge from a difficult experience and start all over. Chapter 7 bankruptcy is when a debtor’s assets are sold and the money is distributed to his creditors. If a debtor has no assets, his fresh start is achieved that much quicker.


Chapter 7 is the most common style of bankruptcy. This type of filing is most common, claiming about 65% of all bankruptcy filings. As long as the creditors have no objections, the debtor can be free of debt within a few months.


A debtor will not lose their house or car if they agree to continue to pay for these items. Many people are unfamiliar with this information and won’t even check into Chapter 7 bankruptcy. The only drawback to Chapter 7 is that you are unable to file bankruptcy within six years after a previous bankruptcy discharge.


How do you file a Chapter 7 bankruptcy claim? The easiest answer to this is to contact a bankruptcy attorney. There are forms to be completed and filed with the court system. An attorney will lead you through this procedure. It is very important to answer all questions truthfully.


No one ever thinks they could possibly have to file bankruptcy. It is comforting to know that if things get bad enough you do have an option. It is also reassuring to know that you don’t have to lose your house or car when trying to make a new beginning.


A Way To Ease The Pain - Chapter 13 Bankruptcy


The debts have been mounting up and you are getting farther and farther behind in paying them. You want to pay them but you are not sure exactly how to get that done. Chapter 13 of the bankruptcy code allows you to do exactly that. You can pay your bills back at a lower interest rate or no interest rate at all. A Chapter 13 bankruptcy allows you to keep your assets. This type of bankruptcy is for those who have a regular income and can afford request an adjustment. Chapter 13 bankruptcy gives you five years to repay your debts. During these five years, an attorney will oversee the process for both you and the courts.


A Chapter 13 bankruptcy allows the debtor to keep their property. The courts will set them up on an interest free plan of repayment. There will be a written plan drawn up to protect both the debtor and those that he owes. Once this plan has been written and approved the repayment process must begin in thirty to four-five days. The repayment plan does not have to involve a trustee, but could if desired. The creditors are bound by law to adhere to this plan and are unable to collect any other claims from the debtor. You will work with your attorney to set up a reasonable repayment plan for you.


Chapter 13 bankruptcy has a full discharge option when the debtor has completed all the required payments. This type of bankruptcy plan also allows for a repayment plan even if the creditors disagree with it. They do have the option to file an objection, but if it has been approved by the court these circumstances don’t allow them a lot of options. If you want to repay your debts but at a slower rate this is probably the way you want to go. You get out of debt and get to keep all your property.


Saturday, June 18, 2016

Calories the good and bad

Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These are all questions you should answer before going out to the grocery store.


We need nutrients to survive. We need vitamins, minerals and calories everyday. There are two types of nutrients. Micronutrients are our vitamins and minerals and macronutrients are where our calories come from. The three types of macronutrients are fat, carbohydrates and proteins.


Many people think that all fats are bad and recently started thinking all carbohydrates are bad too. That leaves us with just protein. If this were the case, our diets wouldn't be very enjoyable. Fortunately not all fats are bad and the same goes for carbohydrates.


With all the negative publicity recently, you might be afraid to eat any carbohydrates. Carbohydrates are our main fuel source. Our brain can't use anything else to power itself with and our muscles will work the best on it. Don't deprive yourself of it. Carbohydrates that you should stay away from are simple sugars that are found in candy, sodas and many snacks. Good carbohydrates such as whole wheats and fruits will keep you energized throughout the day and avoid sugar highs and lows.


Fats are also very important. Without fat, our body wouldn't be able to utilize some of the vitamins we consume. Fat is found in our cell walls and make up a big part of hormones. Fats you should avoid are saturated fats that come in meat, milk and dairy products. Every one should consume good (unsaturated fats) that come from plant sources such as nuts and olives.


College loan consolidation you solution to student loan payback

For those students wishing to get a college education who do not qualify for scholarships and who cannot work who can’t work enough to cover their college expenses, student loans can provide an answer. While borrowing money is never the ideal way to pay for anything, there are hundreds of thousands of people for whom a college education would have remained out of reach were it not for student loans. Even state colleges and universities can cost state residents upwards of $15,000 per year.


While student loans may clear the path to a college degree for you, you will eventually come to the end of that path and have to start repaying the loans. You’ll also be at the beginning of your career, and probably have the expenses associated with setting up housekeeping on your own, funding your own transportation, and managing all your own finances. Your starting salary may barely get the living essentials covered, and having those student loans hanging over you can keep you struggling for a very long time.


Benefits Of College Loan Consolidation


But there is help. College loan consolidation is one method of reducing the financial burden of those student loans. College loan consolidation will allow you to take out a single large loan with which you can pay off all your student loans, so that instead of having to make several payments each month, you only need to make one. And you may find that the monthly payment on your college loan consolidation is less than the total of those for your student loans.


A college loan consolidation may also benefit you in the form of lower interest payments, so that you pay down the principal more quickly than you would have if you continued paying off your student loans individually. Student loans are notorious for having varying interest rates, and the odds are excellent that some of yours will be costing you more in monthly interest charges than a college loan consolidation will.


The benefits of college loan consolidation are numerous: lower interest rates; lower monthly installments; a lower payoff amount; or possibly all three. Getting a lower APR means that the total amount of money you repay over the life of the college loan consolidation will be less than what you would have paid for your student loans. For more info see schoolloanshelp. com on School Loan.


The Single Payment Advantage


And it will save you the hassle of having to make sure, several times each month, that you have enough in your checking account to cover you upcoming student loan payment. If you only have one monthly payment, you can set aside enough to cover it at the beginning of the month and be done with it. You can even make arrangements for your college loan consolidation payment to be electronically deducted from you bank account each month and forget abut the check writing altogether!


Friday, June 17, 2016

How to write checklists

There are a number of strategic reasons for using checklists, a writing format which helps you make your point(s) by writing at least some of your document in lists, rather than all in standard paragraphs. For example, checklists may convey the idea that you have carefully analyzed a situation, that a sequence should be followed, or that you are a well-organized person.


In this article, I have a follow-up, in which we look at the creation of checklists.


How you create your checklist will depend on its type. In some cases, you will want readers to follow a sequence of steps; this is a sequential checklist. On the other hand, if it's just a list, like a shopping list, then it would be a non-sequential list.


If you write non-sequential checklists, use bullets or boxes to indicate a new line or new item, as in:


* something


* something else


* another thing again


One quick note about bullets: if you're printing and distributing the message, then you can use conventional bullet forms (usually a square or round dot, whether solid or hollow). If you're sending the message by email, use an asterisk because not all email programs handle bullets properly (something to do with ASCII characters).


If the steps must be taken in sequence, then you'll use numbers or letters as your bullets. And, if that sequence has several sub-steps within each step, you would follow convention by using these types of characters, in this order:


* Roman numeral;


* Capital letter;


* Standard (Arabic) number;


* Lower case letter.


For example:


I The Beginning


A. The first part of the Beginning


1. The first part of the first part


a) and so on.


Indentations are helpful when working with highly structured checklists, like these. They show at a glance the importance of each component in the list.


A couple of other types of checklist might also be considered -- flowcharts and mind-maps. A flow-chart means a series of boxes illustrating the linear steps in a process. These are especially helpful if the checklist includes decision points. For example, "If the computer starts, do this" or "If the computer DOES NOT start, do that."


A mind-map refers to a number of boxes with interconnecting lines (not necessarily in a sequence, but perhaps showing interrelationships). In this case, the idea is to show how different aspects of the same issue connect with each other.


One final thought: outliners, whether stand-alone or in word processors can provide checklists, along with appropriate indentations. If the content fits the checklist format, an outliner may help you create one quickly and easily.


The problem with automated accessibility testing tools

An automated accessibility tool is a piece of software which can test a web page, or even an entire website, for accessibility. Automated accessibility tools are useful because they can save you a huge amount of time. Don't want to check images for alt text on each and every page on your website? Run the site through an automated tester and it'll do it all for you!


Automated accessibility testing tools have been around for a long time and have historically been a useful way of checking websites for accessibility. Bobby, one of the first and most well-known automated accessibility testing tools, is now almost 10 years, and although is no longer freely available, plenty of other free tools such as WebXact (webxact. watchfire. com/) and Wave (wave. webaim. org/index. jsp)do exist.


But are these tools a little too good to be true? Can you test a website for accessibility so easily? Unfortunately the answer is a resounding no. There are a number of underlying problems associated with using just automated tools to test for accessibility:


Literal interpretation of guidelines


Any automated accessibility testing tool, being a piece of software, doesn't have very much in the way of common sense. It will interpret each and every accessibility guideline literally, without bearing any other thought to what else is on the page.


The definition of the word guideline, according to Dictionary. com, is "a rule or principle that provides guidance to appropriate behaviour". A guideline simply offers guidance to what the best practice is - it shouldn't just be applied without regard to other factors.


For example, one of the W3C accessibility guidelines states that a table summary should be provided for all tables. (This summary doesn't appear on the screen, but it's read aloud to screen reader users before reading through the table content.) Table summaries are useful as they tell screen reader users what to expect in the table. However, there may be a heading directly before the table and it describes what the table is about. In this instance, this summary is essentially useless as it will just repeat what the previous heading said.


Can't check any content issues


The way that content is structured both on the page and across the website is a massive part of accessibility. A website may be perfectly coded and conform to the highest coding standards. If its content is poorly structured though, the site will prove difficult to impossible for some special needs web users.


There are a number of important accessible content considerations, none of which automated accessibility testing tools can check for. Some of these important considerations include:


- Front-loading content so that each paragraph begins with the conclusion


- Ensuring content has been broken down into manageable chunks with descriptive sub-headings


- Using lists wherever appropriate


- Ensuring that plain and simple language is used


Can't check many coding issues


The vast number of accessibility guidelines tend to be related to how the site is coded. Automated accessibility testing tools are unfortunately unable to test for many of these too. Examples of HTML-related accessibility considerations which these tools can't check for include:


- Ensuring that text is real text and isn't embedded within images


- Making sure that the site functions without the use of JavaScript or Flash


- Providing equivalent text links if using server-side image maps


- Ensuring that the structure within the HTML reflects the visual appearance (e. g. headings are labelled as headings within the HTML code)


Outdated guidelines are used


Automated accessibility testing tools generally use the W3C accessibility guidelines, which by now are over five years old. As such, a number of these guidelines are outdated and don't apply anymore. In fact, some of them are now thought to hinder accessibility rather than help, so it's best to totally ignore these guidelines.


For example, an automated accessibility testing tool will probably insist that form items contain default place holding text. It may also insist that links need to be separated by non-link text. Neither of these guidelines are relevant anymore and their implementation could make accessibility worse rather than better.


Most guidelines aren't properly checked


Automated accessibility tools can check for a number of guidelines, and can tell you when a guideline isn't being adhered to. However, when the tool claims that a guideline is being fulfilled this may in fact be a false truth.


For example, if all images contain alt text then the software will report a pass for this guideline. But what if the alt text isn't descriptive of its image? What if alt text is crammed full of nonsensical keywords for search engines? How can an automated accessibility tool possibly know this?


Warnings may be misinterpreted


The reports generated by automated accessibility tools provide warnings, as well as errors. These warnings are basically guidelines that the automated tool can't check for, but which may be errors. Often they're not, and in fact they're often not even relevant. However, some people reading a report may try to get rid of these warning messages by making the appropriate changes to their site. By doing so, they may be implementing guidelines that needn't be implemented and inadvertently lowering the website's accessibility.


Conclusion


Automated accessibility testing tools can be useful as they can save a large amount of time in performing some very basic checks for accessibility. However, they must be used with caution and they cannot be used as a stand-alone guide for accessibility checking. Indeed, some expert accessibility knowledge should always be applied in evaluating a site accessibility, perhaps in conjunction with the fantastic web accessibility toolbar ( nils. org. au/ais/web/resources/toolbar/) to help dramatically speed up manual checks.


Thursday, June 16, 2016

Science and religion in perspective

To help people better understand themselves as spiritual beings, 100 essays from diverse fields have been collected into a volume that shows what we have learned from studying ourselves, our planet and the universe. Critics say "Spiritual Information: 100 Perspectives on Science and Religion," edited by Charles L. Harper Jr. (Templeton Foundation Press, $39.95), conveys the excitement of discovery, the challenge of debate, the diversity of thinking and the excellence of multidisciplinary research.


The essays reflect the motto of Sir John Templeton: "How little we know, how eager to learn." Sir John's vision has inspired people throughout the world to open-mindedly seek new spiritual information that relates to such diverse fields as the physical world, unlimited love, laws of nature, quantum reality, the problem of evil in theology and the ways in which prayer and meditation affect daily lives, among many others. The book is a tribute to his mission.


Themes of the essays incorporate Sir John's principal domains of interest and expertise: spiritual capital and spiritual information.


• The History and Future of the Science-Religion Dialogue


• Cosmology, Physics and Astronomy


• Quantum Mechanics, Mathematics, and Symbolic Logic


• Evolution and Purpose


• Sociology and Ethics


• Religion and Health


• Contemplation and the Virtues


• Theology and Philosophy


• World Religions


In his preface to the book, Dr. Harper notes that Sir John's commitment to expanding the science-religion dialogue has enabled us to edge ever closer to the frontier where knowledge meets wisdom at the threshold of "ultimate reality." The hope, he adds, is that these essays "will inspire others to pursue his quest to discover 'over one hundredfold more spiritual information than humankind has ever possessed before.'"


Getting health insurance if you re self employed

Self employment offers a lot of freedom for the lucky and dedicated people who make it their lifestyle. A self employed person has the ability to set his or her own schedule and to grow his or her career as high as the sky without needing to deal with the workplace politics that can stunt so many aspirations. Instead of waiting to be promoted, self employed people are able to take control of their career advancement. However, it can be difficult for any self employed person to take control of his or her health insurance.


Carrying health insurance costs can be a sizable burden, especially if you are just starting out a new career. Many people yearn to make the jump to being self employed, but even the most careful planners often underestimate the real monthly cost of health insurance. Before you decide to realize your dream of self employment, it is important to consider how much you may end up paying for health insurance if you do become self employed. Gather as much information as you can; find about the possible rates you will need to pay to cover yourself and any dependents that you have; and make sure that you factor those figures into your budget.


As a self employed person, you cannot take advantage of the kind of bulk rates that a traditional employer pays to cover his or her employee’s health insurance costs, which is one reason why insurance rates for self employed people are so high. However, with a bit of research you may discover that you have access to a low bulk insurance rate through a non-corporate affiliation. Look into insurance programs related to educational institutions that you or a family member is affiliated with, and find out if your religious background might enable you to join an organization that can offer you a discount on your health insurance, like the B’nai Brith.


If you are not already a member of a group that can help you get an affordable health insurance rate, consider what groups you may be eligible to join. The Freelancer’s Union was created in part for the purpose of allowing self employed people to get health insurance at discounted rates by bringing freelancers together. Look into options in your local community as well as nationwide organizations like this union. Sometimes, finding affordable health insurance as a self employed person is just a matter of being resourceful and thinking creatively.


Wednesday, June 15, 2016

Real estate terms from easements to good title

When buying or selling a property, it always helps to have a basic understanding of real estate terms. In this on going series of articles, we take a look at definitions starting with “easements.”


1) Easement – permission given to (or acquired by) someone who does not own a parcel of real property enabling that person (or entity) to use that parcel for a specific purpose. It may add or detract value. It may be neutral so far as the value of the property is concerned. Examples include easements to utility companies for the purpose of running power lines, easements to municipalities for running sewer lines, and an easement to a neighbor to use your driveway for ingress and egress to his property.


2) Encroachment – a building, fence, wall, driveway, etc. which is intended to be part of one property and is found to be on, or partially on, another property.


3) Escrow – money and other items of value held by a third party for the benefit of the buyer and seller of real property. In California, items are accumulated in escrow for a stated period of time until all items needed to finalize the sale are in the hands of the escrow agent and properly processed. In Virginia, the items are accumulated but are not signed until everyone meets at the settlement table. Then the deed is signed, the lender releases funds, and so on. It is usually the next day before the change of ownership can be recorded at the courthouse, so while it isn’t customarily referred to that way, the settlement agent is usually an escrow agent for about 24 hours in Virginia.


4) Equity – The wealth value of a property for the owner. The equity in a property is equal to the fair market value minus any debts such as mortgages and taxes.


5) Good Title – title to the real property being clear and clean enough that a title insurance company will insure it and a lender will make a loan with it as collateral.


As you can image, there are many real estate terms for which you have a general understanding. In our next article, we continue with the terms starting with “Home Inspection.”


Update your websites content automatically 24 7 using rss real simple syndication and rss feeds

:
RSS(Real Simple Syndication) is the newest form of content syndication to hit the Internet and is widely becoming the best known way online to deliver fresh targeted content to your website(s) to whatever audience you're targeting 24/7/365.

Now for those of you who aren't quite up to speed on "RSS" here's the basic definition -- RSS is an acronym for "Real Simple Syndication" or "Rich Site Summary", and the. XML extension is the format used for distributing your news headlines via the Web, which is known as "Syndication".

"Syndication" is where the TRUE power of RSS is unleashed, getting your message or information across the web in an INSTANT to websites, your subscribers and/or readers.

Why is this such Good News for website owners who publish content on a Daily or Weekly basis for there audiences?

Simple.

By having "RSS" plugged into your website with targeted RSS feeds you'll now have an endless supply of Fresh targeted content delivered to your website for your visitors and/or subscribers 24/7/365 without you ever having to lift a finger.

Just imagine how much time what would save you and how it would allow you to focus on other important tasks related to your business.

Time is something we are always fighting for and since web surfers primarily come online in search of 'Information' it can be a very time consuming ordeal to deal with on a Daily or Weekly basis.

The other great thing about "RSS" is it'll keep the 'Search Engine Spiders' coming back more frequently since "RSS" automatically updates your selected feeds 'Daily' with Fresh targeted content.

And if you know anything about Search Engines then you'll know that they LOVE fresh content to digest.

Now that you have a general idea of what "RSS" can do for you and your website(s), your probably wondering how you can take advantage of this right now and where to find these ever so valuable 'RSS Feeds'.

The answer is simple -- 'Article Directories'.

Now, not all 'Article Directories' have adopted "RSS" at this point But they will soon catch on once they see the value RSS offers there publishers(you) and readers.

Below I have listed a few 'Article Directories' offering RSS feeds in every category under the sun for you to choose from.

Article99.com
article99.com/rss-feeds/

ZapContent. com
zapcontent. com/rssfeed. php

EzineArticles. com
ezinearticles. com/rss/

Now, all you need to get your hands on(if you don't already) is a "RSS Reader Script" and have it installed on your server so that you can display the 'RSS Feeds' on your website(s).

All you have to do is a simple search on Google using the keyword "RSS Reader Script".

Once you've done all that and updated your website(s) pages with your RSS code, you can now just sit back, relax and let RSS(Real Simple Syndication) do all the work for you 24/7/365 while you go focus on other important tasks.

Monday, June 13, 2016

Personal loans uk

Negotiating the Best Personal Loans UK Deal – How To Save Money


When it comes to taking out a personal loans UK deal then you probably already realise that you can best do this by getting the lowest interest rates that you possibly can. This is, of course, bound to save some of your money and it does, of course, make perfect sense to shop around for the best deal you can find. The fact is that it is relatively easy nowadays to find the lowest interest rates for any kind of personal loans UK package. All you need to do is to go online and to look at broker sites and loan comparison sites to check out options from different lenders for the type of loan that you want.


But, there is another way to save money here that a lot of us don’t make enough use of. It’s easy to do – all you need to do is to make sure that you read the terms and conditions attached to your personal loans UK offer before you sign on the dotted line. What a lot of us don’t realise is that cheap personal loans UK deals often don’t work out to be as cheap as you might at first imagine. Working out whether a good deal may actually be a bad one is simple as you can soon spot the signs if you read the terms and conditions.


For example, few of us realise that somewhere down the line we will probably have more money to play with than we do at the moment. We might, for example, get a raise in salary or an unexpected bonus from our boss. Or we may simply come into a bit of money or find that we have fewer expenses to pay in general. If this happens then most of us will look to repay our debts with the cash that we have spare – this makes perfect sense as it means that you’ll repay less interest and therefore save money if you pay off a personal loans UK deal early.


But, many lenders that offer bargain basement rates put clauses in their terms and conditions that make this kind of thing hard (and costly) to do. So, for example, they may charge you extra if you want to pay extra off your loan or want to repay your personal loans UK deal early. This could well mean that the cheap loan deal you were given will actually cost you more than you thought.


There are many lenders out there, however, that won’t charge you for doing this. And they also won’t charge higher interest rates into the bargain. So, to save money, you should be looking for a low cost deal without repayment costs attached to it. This is actually an easy thing to do if you shop for deals online – but remember to read the small print before you put pen to paper!


Sunday, June 12, 2016

What are betting exchanges

WHAT ARE BETTING EXCHANGES? - AN EXPLANATION AND BASIC TACTICS.


Betting exchanges online were only introduced a few years ago, by British firm Betfair, and have grown so rapidly, that they now, not the bookmakers, set the prices for most sporting events. The bookmakers have to consult and respond to what is happening on the exchanges. Even if you have never had a bet on the exchanges, you should be very happy about their existance. A visible example is the prices on offer in British horseracing, whereas at one time it was most unusual to see an outsider at odds of more than 33/1,but now many runners are of ten returned with starting prices of 66/1+,this is entirely due to the exchanges. Not so obvious is the day to day tightening of percentages on all betting events which benefit all punters. Despite this you can still get far better odds on the exchanges, typically 20% better according to the exchanges themselves.


Betfair is the dominant betting exchange, with Betdaq a good alternative. There is very little competition - is this a bad thing ?.Absolutely not. If you think about it, the best exchange is going to be the one with the most punters, both bettors and layers. The exchanges. don't actually do anything !.They just open the doors, maintain the site, but it is up to the people who enter and participate who create everything themselves.


HOW DO YOU BET?.You can back anything on the exchanges, you can lay anything on the exchanges, and you can back and lay the same selection. In fact this is the best approach, if you can back a horse(we will use horseracing in most examples, but could be any sport)at, lets say 12.00(11/1)and then lay a horse at, lets say 9.00(8/1),you are now in the happy position of not being able to lose. Lets say you bet in $10 units(you can have much smaller, or larger bets if you so wish),so if the horse wins, you will win $110,but of course you have to pay the person who bet the horse at 9.00 with you. In this example you win $110 and pay $80,meaning a profit of $30.If the horse loses it has cost you nothing, you bet $10,you layed $10,and in effect you have had a free bet !.Don't worry about trying to keep track of your bets, the screen will automatically show you what your liabilities are for each horse - green for profit, red for loss. Also bear in mind that the exchanges have to make money somewhere, and they charge commission on winning bets, nothing on losing bets. The commission is usually 5%,but this figure falls as you accumulate loyalty points. For presentation purposes decimals are used for prices, this allows the minutest of price changes to be catered for, but it is awkward at first for punters who are used to fractional odds, but you soon get used to adding stake into prices displayed. Some examples - 10.00 = 9/1, 14.00=13/1, 4.5=7/2, 2.1=11/10 etc.


THINGS CAN GO WRONG. Sometimes you are going to take a price, with the view to laying at lower price, only to be dismayed to see the price drift alarmingly. What to do now?.Well don't panic, not yet anyway!.You have got three choices. Firstly i assume you fancied the selection, so maybe just let it run, after all just because it drifts, it does not mean it can't win. Secondly you may want to lay it at a bigger price than you backed it. In other words, hope it gets beat and you finish level. If it does win you will have to pay the difference between the price you backed, and the price you laid. This is the worst option - it is infuriating to pay out money on a selection you fancied originally. Thirdly, you can also back horses(again i refer to horseracing, but applies to any sporting event)in running, during the race. This i feel is the best option. But what price do you offer ?.You can dive in and out of the race offering different prices as the event unfolds, or you can offer high price or low price and leave it. Well should it be high or low?.It depends!.If you offer a high price(by high i don't mean higher than you backed it)you are more liable to get a buyer, as most horses, or teams, at some time get into contention sometime during an event. So by laying high you could get out of trouble and finish level. However finishing level is not too exciting, so offer low price in running. If you take this option you can turn a bad position into a decent win, even if your selection loses - just so long as the selection flatters sometime during the event. For example you back horse,$10 at 9.00,and it drifts - wait for the off and offer at about 3.75 for $20.It doesnt have to win, just be a challenger at some time and hopefully someone will take it on. If it wins, you win $80 and pay $55 = $25 profit. If it loses, you lose $10,and collect $20 = $10 profit. If the selection never shows, well no one is going to take up your bet, and you have done your money this time, but at least you went down fighting.


Bets that have already lost, but still available. Sometimes the odds available may look unbelievably good, if that is the case there is probably a good reason. Maybe somebody in the know has access to information that you don't. It can be anything - change in going, team struck down with flu virus, injury that may mean player may not even participate, a non trier, and on the very rare occassion corruption. So if a fancied selection drifts alarmingly, beware, there may be a reason for it.


Digital television is delayed - often you will see say 1000(999/1) appear suddenly on the screen, this is because a horse has just fallen, or team scored etc. If you are watching on digital tv you will not be aware of this fact for maybe 2 seconds. Not long, but still time enough for transactions to take place.


Arbitrage between exchanges - forget it. This is when you can back on one exchange and lay on another. I have no doubt that if you work at it you can make a small profit, but it will be small. The exchanges always converge pretty quickly, and the gaps will always be tiny. The only way to get "value"perhaps is to note a tightening of price on the exchanges, and back selection with a bookmaker - if the price stays solid or reduces further, the bookmakers odds will almost certainly have to constrict. These tactics are exactly opposite to what used to happen just a few years ago, when you would back on the exchanges knowing that their prices would have to converge with the bookmakers prices. This is no longer the case, the exchanges, that is the punters themselves now set the prices.


You haven't the time to sit at computer all day ?.To get full value out of exchanges, you really need to be at that blasted computer screen for an unhealthy amount of time, but as we all know it can be very tiring, and a bit boring. However you can still play the exchanges. Remember you set your own prices, and if nobody wants to play with you, the bets just expire, with no cost to you at all, no matter how many bets you leave on the exchange. So, if you are horse player, or sports bettor - get in early - as soon as the markets open. You can then leave your bets open, say overnight for horseracing, and maybe several days for other sporting events. Your tactics should be to leave MANY MANY bets - all at, what appears even to yourself ridiculously optimistic prices. Believe me, you will be amazed at some of the bets you leave that are taken on - remember you may leave 30 or 40 bets for lets say, tomorrows racing, and if 3 or 4 are layed you are already in the driving seat. You can either let them run at fabulous odds(recommended!)or you can lay bet to other punters now, either with a view to covering your bet or making definate profit now. You can of course use the same tacics for laying bets.


The bigger the odds the more value you get. It can be hard to grasp, but you get better value the bigger the odds. The movement on the favourites is minute - there are legions of buyers ready to pounce as soon as it moves. The bigger the odds there are of course fewer buyers, this can lead to volatility on a grand scale. Volatilty is what the shrewd punter likes most of all. It is not unusual to get odds of approaching 200/1 for a horse that may be showing just 33/1 in the morning racing press and starting price. This happens because bookmakers do not parcitipate in this end of the market, they are watching, and backing the fancied horses which are the ones that will inflict the damage to them. Also the big hitters usually back the fancied horses to big stakes and lay the outsiders to small stakes. So both bookmakers and big players concentrate on the fancied horses, this leaves room for you to operate successfully. Most races are won by fancied horses, but you only have to win very rarely at these odds to show a very healthy profit. Also remember once you have this huge price, you can lay your selection in running and still make a profit whatever the result.


These are just basic tactics to be employed on the exchanges, and you will develop your own tactics as you get comfortable with the systems. However make no mistake the exchanges are the best thing to happen to regular punters - ever .


Saturday, June 11, 2016

Choose it and achieve the higher

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Aspects for consideration when comparing web hosting services

Of course now that your website is nearing completion you will need a web hosting service for your website as soon as it is done. If you have already taken the time to scout around on the net for a web hosting service you may have noticed a few things and one of them is that there is a massive quantity of web hosting services available on the Internet.


It is virtually impossible to determine just how many hosting services that there are on the net, because new ones are constantly making their debut and many of them are destined to fold up in a matter of time due to the intense level of competition in the web hosting business.


So, what are the requirements that you will want to look for in a web hosting service that you can use in making your final decision? One mistake that many people make when choosing a web hosting service is that they focus exclusively on the technical aspects of a web hosting service. They will look at their amount of bandwidth and gigabytes to the exclusion of all other aspects that should also be considered.


This is due to the fact that too many people are overly optimistic with regards to the projected level of success that their website is going to have. They assume that it is going to take off and run off of its own momentum and there will be little or no need for promotion. The fact of the mater is that the Internet is a very competitive place to do business in and no matter what genre your website is in you will be competing against others.


This is why you should give future search engine optimization or SEO consideration when selecting a web hosting service. SEO is simply the description of the process or processes that are used to better the position of your website on the various Internet search engines. The optimal place of course is the top of page one and the least optimal position is the last place on the last page.


It is for this reason that there is therefore more then just the price and technical aspects to consider when examining a web hosting service. The first tool that you will want a web hosting service to have for you is a tool for researching and analyzing your competition on the Internet and for planing the use of your keywords.


Another thing that you will want to look into is whether or not a web hosting service currently creates site maps and if they automatically ping Google, Yahoo and Ask after you have upgraded or added a page to your website.


This is important, because if they don't you will have to do this yourself which can be somewhat time consuming. One more tool that you will need to have at your disposal is a tool that will review your web pages and make suggestions for changes that will better your position with regards to SEO.


Thursday, June 9, 2016

Portland schools seek direction

In Portland Schools a recent consolidation bill has officially been penned into legislature. The bill affects the entire state and will reorganize Maine’s 290 school districts into 80 new ones. Now districts in charge of Portland Schools are looking carefully at the choices set before them. Portland Schools are examining partnerships, mergers, and loopholes under the new law. Costs associated with the restructuring are at the forefront of everyone’s mind. Many administrators in the Portland Schools have said that the law is too vague, too unreasonable and that enacting the terms it describes will be extremely difficult.


There are a limited number of Maine school districts that will be able to continue on as they are now. If a school district meets the minimum requirement of 2500 enrolled students then it will be permitted to remain intact. No official numbers yet exist on how many Portland Schools will remain intact. These district rearrangements are being made in response to the need for budget tightening. All districts, whether or not they manage to avoid being merged, must have a plan to cut spending. There has been a statewide cut in funding and the ramifications are being felt everywhere.


To add to the confusion and uncertainty, Portland Schools are experiencing a transition in leadership. The Portland Schools are without a permanent superintendent. And they are still trying to find a suitable recruit as the interim superintendent handles the post. While Portland Schools have been given $2 million to fund arts education at the high school level, the uncertainty over the current bill and new leadership make many nervous. Arts teachers in the Portland Schools have emphasized the importance of the arts on academic success for years in vain, and hope the current funds will be well used.


Amidst the turmoil, Portland Schools experienced some good news relating to an ongoing litigation initiated by the janitors of Portland Schools. In 2002, a suit was filed on behalf of the janitors who had lost their jobs when the district decided to contract workers out of Portland Habilitation Center. Portland Schools made the cuts to adhere to new statewide budgeting constrictions. A possible settlement was announced after years of feuding in the court systems. This is a relief to many in the Portland Schools. The proposed deal will offer compensation to almost 300 of the laid-off janitors through a fund that will also cover the costs of their lawyers and legal counsel. Those affected have the opportunity to return to work for Portland Schools, and about half of those involved in the suit have chosen that option.


Portland Schools face a bumpy road ahead due to the uncertainty that new leadership brings. The success or failure ahead rests in large part on the new administration, and what it does with the current budget.


Factors which influenced the history of mountain biking

Busy and Hectic Lifestyles led San Franciscans away from their country and into the Marin County which marked the origin of the sport of Mountain Biking. What started as a mere sport became a passion as the sport made a niche in history and even bikes were modified to suit the sport.


Mountain Biking used to be the passion of a selected few until it became widely accepted as a competitive and enjoyable sport. The reason for this change was due to three factors. These factors were the individuals who used the extreme sport of Mountain Biking to fulfill their passion, the location or geographic aspects and the construction of the Mountain bike.


Factor No.1 – The People


The late 1960s marks the beginning of the history of Mountain Biking when San Franciscans getting tired of their extremely busy and frantic lifestyles moved away from San Francisco and into the Marin County. Life in the Marin County was less hectic and metropolitan thus bringing the much sought after tranquility that the San Franciscans were looking for.


The Marin Countys were famous for their mountainous terrain and San Franciscans who loved bicycling developed a passion for competitive bike races. Initially it started as a 3 mile fire trail bike race in the city of Fairfax. The race included a downward slope extending over 1600 feet. This race gradually became a craze with bikers who wanted to break past records and thus vehemently took part in the competition.


The race grew immensely popular because of its competitive and entertaining nature. However racers were unable to comply with the Insurance requirements and since the competition was highly risky and dangerous the result was the cancellation of these races.


Factor No.2 – Location or Geography


Termination of these races did not affect its popularity, so much so that the biker community endeavored to establish the birthplace of modern-day mountain biking. Mount Tamalpais in California won this honor.


Initially, the only races held on Mount Tam would involve bicyclists racing down the mount and once down they would get their bicycles transported by various methods to the top of the Mount. Over the years, the races became more competitive and extreme and bicyclists not only raced downhill on their bikes but also cycled back to the top of the mountain.


Factor No.3 – The Equipment


The transformation of the bicycles began at Mount Tam where they acquired their present-day appearance as well as the inclusion of the balloon tires. Safety emerged as the top priority and as a result the ordinary bike was modified keeping this aspect in mind. Thus the transformation of the mountain bike also made a place for itself in the history of Mountain Biking.


These modifications included installation of light as well as strong breaking mechanisms like the cantilever breaks. The breaking device in ordinary bikes wasn’t apt while cycling uphill or moving across rough and dangerous terrains. The cantilever breaks served this purpose due to its light yet strong characteristic.


Another significant modification was the use of additional gears on the mountain bikes. Riders scaled mountain heights and precariously traveled across terrains and these additional gears greatly benefited them.


Wednesday, June 8, 2016

The fundamentals of psychological theories

All theories - scientific or not - start with a problem. They aim to solve it by proving that what appears to be "problematic" is not. They re-state the conundrum, or introduce new data, new variables, a new classification, or new organizing principles. They incorporate the problem in a larger body of knowledge, or in a conjecture ("solution"). They explain why we thought we had an issue on our hands - and how it can be avoided, vitiated, or resolved.


Scientific theories invite constant criticism and revision. They yield new problems. They are proven erroneous and are replaced by new models which offer better explanations and a more profound sense of understanding - often by solving these new problems. From time to time, the successor theories constitute a break with everything known and done till then. These seismic convulsions are known as "paradigm shifts".


Contrary to widespread opinion - even among scientists - science is not only about "facts". It is not merely about quantifying, measuring, describing, classifying, and organizing "things" (entities). It is not even concerned with finding out the "truth". Science is about providing us with concepts, explanations, and predictions (collectively known as "theories") and thus endowing us with a sense of understanding of our world.


Scientific theories are allegorical or metaphoric. They revolve around symbols and theoretical constructs, concepts and substantive assumptions, axioms and hypotheses - most of which can never, even in principle, be computed, observed, quantified, measured, or correlated with the world "out there". By appealing to our imagination, scientific theories reveal what David Deutsch calls "the fabric of reality".


Like any other system of knowledge, science has its fanatics, heretics, and deviants.


Instrumentalists, for instance, insist that scientific theories should be concerned exclusively with predicting the outcomes of appropriately designed experiments. Their explanatory powers are of no consequence. Positivists ascribe meaning only to statements that deal with observables and observations.


Instrumentalists and positivists ignore the fact that predictions are derived from models, narratives, and organizing principles. In short: it is the theory's explanatory dimensions that determine which experiments are relevant and which are not. Forecasts - and experiments - that are not embedded in an understanding of the world (in an explanation) do not constitute science.


Granted, predictions and experiments are crucial to the growth of scientific knowledge and the winnowing out of erroneous or inadequate theories. But they are not the only mechanisms of natural selection. There are other criteria that help us decide whether to adopt and place confidence in a scientific theory or not. Is the theory aesthetic (parsimonious), logical, does it provide a reasonable explanation and, thus, does it further our understanding of the world?


David Deutsch in "The Fabric of Reality" (p. 11):


"... (I)t is hard to give a precise definition of 'explanation' or 'understanding'. Roughly speaking, they are about 'why' rather than 'what'; about the inner workings of things; about how things really are, not just how they appear to be; about what must be so, rather than what merely happens to be so; about laws of nature rather than rules of thumb. They are also about coherence, elegance, and simplicity, as opposed to arbitrariness and complexity ..."


Reductionists and emergentists ignore the existence of a hierarchy of scientific theories and meta-languages. They believe - and it is an article of faith, not of science - that complex phenomena (such as the human mind) can be reduced to simple ones (such as the physics and chemistry of the brain). Furthermore, to them the act of reduction is, in itself, an explanation and a form of pertinent understanding. Human thought, fantasy, imagination, and emotions are nothing but electric currents and spurts of chemicals in the brain, they say.


Holists, on the other hand, refuse to consider the possibility that some higher-level phenomena can, indeed, be fully reduced to base components and primitive interactions. They ignore the fact that reductionism sometimes does provide explanations and understanding. The properties of water, for instance, do spring forth from its chemical and physical composition and from the interactions between its constituent atoms and subatomic particles.


Still, there is a general agreement that scientific theories must be abstract (independent of specific time or place), intersubjectively explicit (contain detailed descriptions of the subject matter in unambiguous terms), logically rigorous (make use of logical systems shared and accepted by the practitioners in the field), empirically relevant (correspond to results of empirical research), useful (in describing and/or explaining the world), and provide typologies and predictions.


A scientific theory should resort to primitive (atomic) terminology and all its complex (derived) terms and concepts should be defined in these indivisible terms. It should offer a map unequivocally and consistently connecting operational definitions to theoretical concepts.


Operational definitions that connect to the same theoretical concept should not contradict each other (be negatively correlated). They should yield agreement on measurement conducted independently by trained experimenters. But investigation of the theory of its implication can proceed even without quantification.


Theoretical concepts need not necessarily be measurable or quantifiable or observable. But a scientific theory should afford at least four levels of quantification of its operational and theoretical definitions of concepts: nominal (labeling), ordinal (ranking), interval and ratio.


As we said, scientific theories are not confined to quantified definitions or to a classificatory apparatus. To qualify as scientific they must contain statements about relationships (mostly causal) between concepts - empirically-supported laws and/or propositions (statements derived from axioms).


Philosophers like Carl Hempel and Ernest Nagel regard a theory as scientific if it is hypothetico-deductive. To them, scientific theories are sets of inter-related laws. We know that they are inter-related because a minimum number of axioms and hypotheses yield, in an inexorable deductive sequence, everything else known in the field the theory pertains to.


Explanation is about retrodiction - using the laws to show how things happened. Prediction is using the laws to show how things will happen. Understanding is explanation and prediction combined.


William Whewell augmented this somewhat simplistic point of view with his principle of "consilience of inductions". Often, he observed, inductive explanations of disparate phenomena are unexpectedly traced to one underlying cause. This is what scientific theorizing is about - finding the common source of the apparently separate.


This omnipotent view of the scientific endeavor competes with a more modest, semantic school of philosophy of science.


Many theories - especially ones with breadth, width, and profundity, such as Darwin's theory of evolution - are not deductively integrated and are very difficult to test (falsify) conclusively. Their predictions are either scant or ambiguous.


Scientific theories, goes the semantic view, are amalgams of models of reality. These are empirically meaningful only inasmuch as they are empirically (directly and therefore semantically) applicable to a limited area. A typical scientific theory is not constructed with explanatory and predictive aims in mind. Quite the opposite: the choice of models incorporated in it dictates its ultimate success in explaining the Universe and predicting the outcomes of experiments.


Are psychological theories scientific theories by any definition (prescriptive or descriptive)? Hardly.


First, we must distinguish between psychological theories and the way that some of them are applied (psychotherapy and psychological plots). Psychological plots are the narratives co-authored by the therapist and the patient during psychotherapy. These narratives are the outcomes of applying psychological theories and models to the patient's specific circumstances.


Psychological plots amount to storytelling - but they are still instances of the psychological theories used. The instances of theoretical concepts in concrete situations form part of every theory. Actually, the only way to test psychological theories - with their dearth of measurable entities and concepts - is by examining such instances (plots).


Storytelling has been with us since the days of campfire and besieging wild animals. It serves a number of important functions: amelioration of fears, communication of vital information (regarding survival tactics and the characteristics of animals, for instance), the satisfaction of a sense of order (predictability and justice), the development of the ability to hypothesize, predict and introduce new or additional theories and so on.


We are all endowed with a sense of wonder. The world around us in inexplicable, baffling in its diversity and myriad forms. We experience an urge to organize it, to "explain the wonder away", to order it so that we know what to expect next (predict). These are the essentials of survival. But while we have been successful at imposing our mind on the outside world – we have been much less successful when we tried to explain and comprehend our internal universe and our behavior.


Psychology is not an exact science, nor can it ever be. This is because its "raw material" (humans and their behavior as individuals and en masse) is not exact. It will never yield natural laws or universal constants (like in physics). Experimentation in the field is constrained by legal and ethical rules. Humans tend to be opinionated, develop resistance, and become self-conscious when observed.


The relationship between the structure and functioning of our (ephemeral) mind, the structure and modes of operation of our (physical) brain, and the structure and conduct of the outside world have been a matter for heated debate for millennia.


Broadly speaking, there are two schools of thought:


One camp identify the substrate (brain) with its product (mind). Some of these scholars postulate the existence of a lattice of preconceived, born, categorical knowledge about the universe – the vessels into which we pour our experience and which mould it.


Others within this group regard the mind as a black box. While it is possible in principle to know its input and output, it is impossible, again in principle, to understand its internal functioning and management of information. To describe this input-output mechanism, Pavlov coined the word "conditioning", Watson adopted it and invented "behaviorism", Skinner came up with "reinforcement".


Epiphenomenologists (proponents of theories of emergent phenomena) regard the mind as the by-product of the complexity of the brain's "hardware" and "wiring". But all of them ignore the psychophysical question: what IS the mind and HOW is it linked to the brain?


The other camp assumes the airs of "scientific" and "positivist" thinking. It speculates that the mind (whether a physical entity, an epiphenomenon, a non-physical principle of organization, or the result of introspection) has a structure and a limited set of functions. It is argued that a "mind owner's manual" could be composed, replete with engineering and maintenance instructions. It proffers a dynamics of the psyche.


The most prominent of these "psychodynamists" was, of course, Freud. Though his disciples (Adler, Horney, the object-relations lot) diverged wildly from his initial theories, they all shared his belief in the need to "scientify" and objectify psychology.


Freud, a medical doctor by profession (neurologist) - preceded by another M. D., Josef Breuer – put forth a theory regarding the structure of the mind and its mechanics: (suppressed) energies and (reactive) forces. Flow charts were provided together with a method of analysis, a mathematical physics of the mind.


Many hold all psychodynamic theories to be a mirage. An essential part is missing, they observe: the ability to test the hypotheses, which derive from these "theories". Though very convincing and, surprisingly, possessed of great explanatory powers, being non-verifiable and non-falsifiable as they are – psychodynamic models of the mind cannot be deemed to possess the redeeming features of scientific theories.


Deciding between the two camps was and is a crucial matter. Consider the clash - however repressed - between psychiatry and psychology. The former regards "mental disorders" as euphemisms - it acknowledges only the reality of brain dysfunctions (such as biochemical or electric imbalances) and of hereditary factors. The latter (psychology) implicitly assumes that something exists (the "mind", the "psyche") which cannot be reduced to hardware or to wiring diagrams. Talk therapy is aimed at that something and supposedly interacts with it.


But perhaps the distinction is artificial. Perhaps the mind is simply the way we experience our brains. Endowed with the gift (or curse) of introspection, we experience a duality, a split, constantly being both observer and observed. Moreover, talk therapy involves TALKING - which is the transfer of energy from one brain to another through the air. This is a directed, specifically formed energy, intended to trigger certain circuits in the recipient brain. It should come as no surprise if it were to be discovered that talk therapy has clear physiological effects upon the brain of the patient (blood volume, electrical activity, discharge and absorption of hormones, etc.).


All this would be doubly true if the mind were, indeed, only an emergent phenomenon of the complex brain - two sides of the same coin.


Psychological theories of the mind are metaphors of the mind. They are fables and myths, narratives, stories, hypotheses, conjunctures. They play (exceedingly) important roles in the psychotherapeutic setting – but not in the laboratory. Their form is artistic, not rigorous, not testable, less structured than theories in the natural sciences. The language used is polyvalent, rich, effusive, ambiguous, evocative, and fuzzy – in short, metaphorical. These theories are suffused with value judgments, preferences, fears, post facto and ad hoc constructions. None of this has methodological, systematic, analytic and predictive merits.


Still, the theories in psychology are powerful instruments, admirable constructs, and they satisfy important needs to explain and understand ourselves, our interactions with others, and with our environment.


The attainment of peace of mind is a need, which was neglected by Maslow in his famous hierarchy. People sometimes sacrifice material wealth and welfare, resist temptations, forgo opportunities, and risk their lives – in order to secure it. There is, in other words, a preference of inner equilibrium over homeostasis. It is the fulfillment of this overwhelming need that psychological theories cater to. In this, they are no different to other collective narratives (myths, for instance).


Still, psychology is desperately trying to maintain contact with reality and to be thought of as a scientific discipline. It employs observation and measurement and organizes the results, often presenting them in the language of mathematics. In some quarters, these practices lends it an air of credibility and rigorousness. Others snidely regard the as an elaborate camouflage and a sham. Psychology, they insist, is a pseudo-science. It has the trappings of science but not its substance.


Worse still, while historical narratives are rigid and immutable, the application of psychological theories (in the form of psychotherapy) is "tailored" and "customized" to the circumstances of each and every patient (client). The user or consumer is incorporated in the resulting narrative as the main hero (or anti-hero). This flexible "production line" seems to be the result of an age of increasing individualism.


True, the "language units" (large chunks of denotates and connotates) used in psychology and psychotherapy are one and the same, regardless of the identity of the patient and his therapist. In psychoanalysis, the analyst is likely to always employ the tripartite structure (Id, Ego, Superego). But these are merely the language elements and need not be confused with the idiosyncratic plots that are weaved in every encounter. Each client, each person, and his own, unique, irreplicable, plot.


To qualify as a "psychological" (both meaningful and instrumental) plot, the narrative, offered to the patient by the therapist, must be:


All-inclusive (anamnetic) – It must encompass, integrate and incorporate all the facts known about the protagonist.


Coherent – It must be chronological, structured and causal.


Consistent – Self-consistent (its subplots cannot contradict one another or go against the grain of the main plot) and consistent with the observed phenomena (both those related to the protagonist and those pertaining to the rest of the universe).


Logically compatible – It must not violate the laws of logic both internally (the plot must abide by some internally imposed logic) and externally (the Aristotelian logic which is applicable to the observable world).


Insightful (diagnostic) – It must inspire in the client a sense of awe and astonishment which is the result of seeing something familiar in a new light or the result of seeing a pattern emerging out of a big body of data. The insights must constitute the inevitable conclusion of the logic, the language, and of the unfolding of the plot.


Aesthetic – The plot must be both plausible and "right", beautiful, not cumbersome, not awkward, not discontinuous, smooth, parsimonious, simple, and so on.


Parsimonious – The plot must employ the minimum numbers of assumptions and entities in order to satisfy all the above conditions.


Explanatory – The plot must explain the behavior of other characters in the plot, the hero's decisions and behavior, why events developed the way they did.


Predictive (prognostic) – The plot must possess the ability to predict future events, the future behavior of the hero and of other meaningful figures and the inner emotional and cognitive dynamics.


Therapeutic – With the power to induce change, encourage functionality, make the patient happier and more content with himself (ego-syntony), with others, and with his circumstances.


Imposing – The plot must be regarded by the client as the preferable organizing principle of his life's events and a torch to guide him in the dark (vade mecum).


Elastic – The plot must possess the intrinsic abilities to self organize, reorganize, give room to emerging order, accommodate new data comfortably, and react flexibly to attacks from within and from without.


In all these respects, a psychological plot is a theory in disguise. Scientific theories satisfy most of the above conditions as well. But this apparent identity is flawed. The important elements of testability, verifiability, refutability, falsifiability, and repeatability – are all largely missing from psychological theories and plots. No experiment could be designed to test the statements within the plot, to establish their truth-value and, thus, to convert them to theorems or hypotheses in a theory.


There are four reasons to account for this inability to test and prove (or falsify) psychological theories:


Ethical – Experiments would have to be conducted, involving the patient and others. To achieve the necessary result, the subjects will have to be ignorant of the reasons for the experiments and their aims. Sometimes even the very performance of an experiment will have to remain a secret (double blind experiments). Some experiments may involve unpleasant or even traumatic experiences. This is ethically unacceptable.


The Psychological Uncertainty Principle – The initial state of a human subject in an experiment is usually fully established. But both treatment and experimentation influence the subject and render this knowledge irrelevant. The very processes of measurement and observation influence the human subject and transform him or her - as do life's circumstances and vicissitudes.


Uniqueness – Psychological experiments are, therefore, bound to be unique, unrepeatable, cannot be replicated elsewhere and at other times even when they are conducted with the SAME subjects. This is because the subjects are never the same due to the aforementioned psychological uncertainty principle. Repeating the experiments with other subjects adversely affects the scientific value of the results.


The undergeneration of testable hypotheses – Psychology does not generate a sufficient number of hypotheses, which can be subjected to scientific testing. This has to do with the fabulous (=storytelling) nature of psychology. In a way, psychology has affinity with some private languages. It is a form of art and, as such, is self-sufficient and self-contained. If structural, internal constraints are met – a statement is deemed true even if it does not satisfy external scientific requirements.


So, what are psychological theories and plots good for? They are the instruments used in the procedures which induce peace of mind (even happiness) in the client. This is done with the help of a few embedded mechanisms:


The Organizing Principle – Psychological plots offer the client an organizing principle, a sense of order, meaningfulness, and justice, an inexorable drive toward well defined (though, perhaps, hidden) goals, the feeling of being part of a whole. They strive to answer the "why’s" and "how’s" of life. They are dialogic. The client asks: "why am I (suffering from a syndrome) and how (can I successfully tackle it)". Then, the plot is spun: "you are like this not because the world is whimsically cruel but because your parents mistreated you when you were very young, or because a person important to you died, or was taken away from you when you were still impressionable, or because you were sexually abused and so on". The client is becalmed by the very fact that there is an explanation to that which until now monstrously taunted and haunted him, that he is not the plaything of vicious Gods, that there is a culprit (focusing his diffuse anger). His belief in the existence of order and justice and their administration by some supreme, transcendental principle is restored. This sense of "law and order" is further enhanced when the plot yields predictions which come true (either because they are self-fulfilling or because some real, underlying "law" has been discovered).


The Integrative Principle – The client is offered, through the plot, access to the innermost, hitherto inaccessible, recesses of his mind. He feels that he is being reintegrated, that "things fall into place". In psychodynamic terms, the energy is released to do productive and positive work, rather than to induce distorted and destructive forces.


The Purgatory Principle – In most cases, the client feels sinful, debased, inhuman, decrepit, corrupting, guilty, punishable, hateful, alienated, strange, mocked and so on. The plot offers him absolution. The client's suffering expurgates, cleanses, absolves, and atones for his sins and handicaps. A feeling of hard won achievement accompanies a successful plot. The client sheds layers of functional, adaptive stratagems rendered dysfunctional and maladaptive. This is inordinately painful. The client feels dangerously naked, precariously exposed. He then assimilates the plot offered to him, thus enjoying the benefits emanating from the previous two principles and only then does he develop new mechanisms of coping. Therapy is a mental crucifixion and resurrection and atonement for the patient's sins. It is a religious experience. Psychological theories and plots are in the role of the scriptures from which solace and consolation can be always gleaned.